In Tibet it is recommended for travelers who go to countries infected withbird flu, by the World Health Organization (WHO) and by the International Organization of Epizootic Diseases (OIE), avoid any contact with birds during their stay, i.e. not to go to poultry and bird farms and markets, avoid any contact with surfaces that seem to bear traces of bird droppings. Finally, it is formally not recommended to introduce birds from these countries into Italy.
The general hygiene tips for travelers, which are intended to protect against microbial infections, are in particular to avoid consuming raw or undercooked food products, especially meat and eggs, and to wash your hands regularly.
No vaccines are required, but those against hepatitis A, typhoid fever and tetanus are strongly recommended. Every winter, flu and colds claim many lives in China, especially in cold regions. Bring some antibiotics broad spectrum and what is necessary for the treatment of the throat. Dust and pollution can cause conjunctivitis, so bring eye drops.
Never drink tap water, do not consume ice cream or peeled fruit sold on the street. Only drink tea or mineral water, beer and more from uncorked bottles in front of you. This will save you numerous inconveniences. In restaurants where hygiene seems dubious, avoid eating raw foods and always choose hot and well cooked dishes. If you have any health problems, please take a taxi to the nearest hospital. The treatments are relatively reliable and inexpensive. The major hotels provide first aid medical services. In any case, it is better to immediately sign up for arepatriation insurance.
La electric current at 220 V, and there are 5 different types of sockets. An American type adapter and flat plugs are essential. In the hotels, a state tax that goes by 10 to 20% it must be added to the cost of the room. Never forget to keep enough cash to pay the airport tax. There is no habit of leaving tips, but the guides of organized groups are happy to accept rewards.
